How to make your tea fresher and more nutritious easily?

Hi Hive Lover

This is a recipe that is well known, but we are often lazy and neglect to make it. Though making it is very easy and the ingredients are always available in your kitchen!

If you know the properties contained in it, then you will never miss it.

Ingredient:
If all this time you only drink tea, then from now on try adding these simple ingredients, namely Lime or Lemon and Lemongrass. This ingredient is always available in the kitchen or thrives in your small garden, right?

I prefer limes because they are fresher and they release more essential oils which causes them to be very fragrant when reacted to hot water. You can replace limes with lemons if you like.

It is highly recommended not to replace limes or lemons with lime to preserve fish because it have a strong and dominant sour taste and have a bitter taste. It will spoil the taste of your tea.

The amount of lime or lemon used depends on your taste. If you want the taste to be more sour, then add more. But for lemongrass, it's enough just to take the stalk and take only the stem. You can dip a whole, in half or cut it into short pieces of about 1 cm.

How to make:
You just need to prepare a cup of tea as usual and use hot water that reaches 90°C.

• Wash the limes and lemongrass.
• Cut the lime in half or slice the lime according to taste.
• Wither the lemongrass on the fire and don't let it burn. Then lightly mash the lemongrass until it releases the sap and is aromatic. If you want to cut it is also allowed and it also depends on your taste.
• Put the ingredients in your tea cup and close the lid tightly so it doesn't emit steam.
• Let stand your tea cup for 10-15 minutes until the water becomes warm and ready to drink.

You know, that this recipe is very cheap and easy and has very amazing properties.

Efficacy
Compounds produced from a mixture of tea, lime/lemon and lemongrass have several main properties, including:

• Antioxidant and detoxification
• Lowers bad cholesterol (LDL) without lowering good cholesterol (HDL)
• Normalize the function of the pancreas for the body's natural insulin production
• Process diuresis because of the large potassium content
• Smooth digestion because it's anti-bacterial and anti-fungal
• Overcoming colds and flatulence.

That's among the efficacy of a mixture of tea, lime and lemongrass that I know. If you know other efficacy of this drink, please add it in the comments column.
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