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My Actifit Report Card: July 30 2019

jonmylestan

Published: 30 Jul 2019 › Updated: 30 Jul 2019My Actifit Report Card: July 30 2019

My Actifit Report Card: July 30 2019

I managed to hit a 35000 activity count today.

What an extreme day.

My normal routine:

I walked to the office in the morning.

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After work, i went to the gym to do some long workout. I did some warm ups, weight lifting, jogging, running, cycling, and used the treadmill.

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After the gym, i walked back home.

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35054
Cycling, Daily Activity, Gym, Jogging, Moving Around Office, Running, Treadmill, Walking, Weight Lifting

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Written by

Mechanical Engineer III at Meinhardt Philippines Inc.

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