Musings on the HeartMath emWave2 🫀 How I saved 70% on it AND the funnest way to HRV train

A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with.

Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beat

https://www.limitlessmindset.com/Heart-Hacks-HRV

Shop 💲 Heartmath store

https://www.limitlessmindset.com/emwave2

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

https://www.limitlessmindset.com/breakthrough-consultation

Join the Limitless Newsletter

https://www.limitlessmindset.com/newsletter

Support My Work

Limitless Store

https://store.limitlessmindset.com/

Limitless Substack ($7/monthly)

https://jonathanroseland.substack.com/

My Books

https://www.limitlessmindset.com/jr-books

Donate Cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

https://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Minds

https://www.Minds.com/jroseland?referrer=jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious health decisions. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

▶️ 3Speak