Plank. Day 3

It is a beautiful day!
I keep doing the plank every morning.
It is really hard, especially because it is super hot here...
But my goal is 30 days and 5 mins! Now my max is 30 secs...and I plan to increase that number 10 times!

Have a great day!

I just finished a yoga activity that lasted about 1hh:0mm:0ss !

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!