Orange Berry Smoothie

  Hello Steemit! I have had a rough start to the week but it is a beautiful Wednesday morning and I am enjoying a beautiful smoothie. My daughter and I were both sick Monday, she had a fever and I have a common cold. As any mommy knows this means that I spent a whole day rocking, singing and kissing my baby, she is only 4 months old and my first baby so I didn’t put her down all day and literally took her temp every 30 minutes. Now that she is feeling better I am trying to take care of myself with this vitamin C filled smoothie and catching up on everything that I missed while under the weather. Research has shown that vitamin C helps prevent cancer, heart disease, and the common cold.   

• 1 cup orange juice
• 1 orange
• 1 banana
• 1 cup frozen mixed berries

Put all ingredients in the blender and blend until smooth.  Enjoy!