The Weekly Steemit Health Challenge

We are back! Because of the wild success of the Six Week Health Challenge I'm launching the Weekly Steemit Health Challenge! Every single week you'll be able to enter the Steemit Health Challenge to a chance to win Steem.

Let me tell you about the specifics...

1. There will be a different challenge each week, posted on a Monday. These will rotate each week and will include, recipes, exercise, stress relief and walks/runs.

2. All entries need to be submitted to the comment section of Monday's post, by 8am on Sunday of that week.

3. You must use THIS banner at the end or beginning of your post.

4. The winners will be chosen each week by a panel of judges, including myself and the challenge's sponsor @sweetsssj.

5. First place each week will win 30 Steem, second place will win ten Steem and third place will win five Steem.

The Challenge This Week!

One of my favourite challenges because it's so easy to join in with and kind of acts a bit like a travel blog too! There's no better way to see a place than to get out there and walk around it!

This week I want you to:

Go on a healthy walk/run/bike ride

The goal of this week's challenge is to get you out there, getting fit and getting healthy, in nature or around your city/town. We want posts with beautiful photos, inspiring other Steemians to get outside and get fit and healthy. If you've not been part of the challenge before, go and check out some of our past finalists HERE. Remember, to enter for your chance to win a bunch of Steem, you must link your post in the comments below!

I'm looking forwards to seeing all of your entries very soon!

Yours in health,
Coach Ben