Morning Weight Training
giorgakis just finished a 0.0km weighttraining, that lasted for 63 minutes.
This weighttraining helped giorgakis burn 499.0 calories.
Description from Strava: Warm up
100 Burpees (5×20)
Bench press 5×5
Deadlift 5×5
Squat 5×5
Amrap 10 min
Toes to Bar 10rep
Superman
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7691368785
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by 
Leave Morning Weight Training to:
Best Posts From Giorgos
We have not curated any of giorgakis's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.