Recovery Day 29 - Lazy Sunday... my training diary entry from July 5 2026

_{(I took this photo almost exactly a year ago. I was at the lake with my wife that day. It was a beautiful day. I love scrolling through my photos every now and then and bringing back memories.)}

Hi Actifitters,

after deciding not to work out yesterday due to my BBQ binge the day before, there isn't much to report on the sports front. I simply got in my required steps. Actifit failed to record about 4,000 steps.

Mission 80 (Day 7 = 89.9 kg / Goal = 80.0 kg / Initial weight = 90.0)

There isn't much to report here, either. After my weight had been steadily creeping up over the last few days, today I have to record another steback. Plus, today marks the final day of the first week of my mission. I will definitely be disciplined today.Let's see what the scale says tomorrow.

After skipping my upper-body workout yesterday, I’m definitely getting back to it today. I’m hopeful that I’ll manage at least one more push-up than I did during my last two attempts.

Daily HSBI raffle (The rules)

Congratulations @traininglog, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking,Daily Activity

Height cm		Weight 89,9 kg		Body Fat %
Waist cm		Thighs cm		Chest cm