Caí, Pero Volví a Levantarme: Mi Recuperación Tras la Fractura/ Return to Walking After a Fracture
En este video les comparto un poco de la experiencia, de cómo es el proceso de recuperación de una fractura de tobillo, aquí les cuento lo que viví y sigo viviendo, ya que el proceso de recuperación lleva su tiempo. Aquí les comparto mi experiencia de cómo fue mi proceso para volver a caminar, las emociones que sentí al enfrentar una situación que te cambia la forma de pensar y de vivir.
Este es el primer video que comparto hablando de este tema, ya que solo he hecho posts hablando de lo que me pasó, este video lo hice con la intención de compartir un poco sobre lo que conlleva recuperarse de una fractura y el proceso que se vive.
P.D. Valora cada movimiento que puedas hacer con tus pies y con tu cuerpo en general, baila, camina, viaja, disfruta (firma Desic, bye cuídense).
Los leo sus comentarios y nos vemos en una próxima entrega.
English
In this video I share with you a little of the experience, how is the recovery process of an ankle fracture, here I tell you what I lived and continue to live, since the recovery process takes time. Here I share with you my experience of how was my process to walk again, the emotions I felt when facing a situation that changes the way you think and live.
This is the first video I share talking about this topic, since I have only made posts talking about what happened to me, I made this video with the intention of sharing a little about what it takes to recover from a fracture and the process you go through.
P.S. Value every movement you can do with your feet and your body in general, dance, walk, travel, enjoy (sign Desic, bye take care).
I will read your comments and see you in the next installment.
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