Mandioca assada (Receita rápida)
Experience the authentic flavors of Brazilian cuisine with this mouth-watering, golden roasted mandioca dish. Perfect as a side or a vegan-friendly appetizer, it combines the subtle sweetness of cassava with aromatic spices. The texture is delightfully crispy on the outside and tender on the inside – a truly satisfying culinary delight.
Ingredients
🥔 500g-1kg Mandioca (Cassava/Yuca)
💧 Sufficient water for boiling
🧂 1-2 teaspoons Salt
🌶️ 2-3 teaspoons Paprika
🌿 1 tablespoon Oregano
🌶️ 1 teaspoon Black Pepper, ground
🫒 2-3 tablespoons Olive Oil
🥄 1 teaspoon Vinegar
Instructions
1- Prepare the Mandioca:
- Peel and thoroughly clean the mandioca.
- Cut it into manageable pieces for boiling.
2- Boil Mandioca:
- Place the mandioca pieces in a pressure cooker.
- Add enough water to cover them and 1/2 teaspoon of salt.
- Cook until they are al dente, approximately 10-15 minutes after reaching pressure.
3- Drain and Cool:
- Using a metal strainer, drain the mandioca.
- Let it cool slightly.
4- Prepare for Roasting:
- Transfer the cooked mandioca to a round metal baking tray.
- Slice the pieces into smaller, bite-sized chunks.
5- Season:
- Liberally sprinkle with paprika, oregano, and black pepper.
- Adjust the salt as needed.
- Drizzle generously with olive oil and a dash of vinegar.
6- Mix:
- Use a red silicone spatula to mix thoroughly.
- Ensure even coverage of the seasoning and oil.
7- Bake:
- Preheat your built-in oven to a medium-high temperature.
- Place the baking tray in the oven.
- Bake for 25-30 minutes, or until the mandioca pieces are golden and crispy.
8- Serve:
- Use black tongs with scalloped edges to serve the mandioca hot.
Prep Time: 5-7 minutes
Cook Time: 35-45 minutes
Total Time: 40-52 minutes
Servings: Serves 4-6
Calories: 150 per serving
Proteins: 2g per serving
Fats: 5g per serving
Carbohydrates: 28g per serving
Equipment: 🥘 Pressure Cooker, 🍽️ Metal Strainer, 🍴 Round Metal Baking Tray, 🔪 Knife, 🍜 Red Silicone Spatula, 🔥 Built-in Oven, 🍴 Black Tongs with scalloped edges
Cooking Tips
- Ensure the mandioca is al dente to maintain texture after baking.
- Cutting into smaller pieces helps achieve extra crispiness.
- Feel free to experiment with different spices for varying flavor profiles.
#cookingtips #vegan #side #braziliancuisine #glutenfree #appetizer #cassava #healthyrecipes #nofry
Fa veg: https://www.youtube.com/@fabyanoh
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