Simple Gluten-Free Crepes

Light, thin, and incredibly easy to make—these gluten-free crepes come together with just three main ingredients. Perfect for a cozy breakfast or an elegant dessert, they’re quick, versatile, and ready to be dressed up with your favorite toppings.

🧾 Ingredients

🥛 1½ cups milk

🥚 1 egg

🌾 1 cup gluten-free flour

🍬 Powdered sugar (optional, for serving)

🧑‍🍳 Instructions

1. Make the Batter

Pour the milk into a blender, add the egg, and blend on low until well combined.

2. Add Flour

With the blender running, slowly add the gluten-free flour. Blend until the batter is smooth and lump-free.

3. Heat the Pan

Place a flat, non-stick or crepe pan over medium heat and allow it to warm up well.

4. Cook the Crepes

Pour a small ladle of batter into the center of the pan.

Quickly swirl the pan to spread the batter into a thin, even layer.

Cook until the edges lift easily and the bottom turns lightly golden.

Flip and cook the second side until golden brown.

5. Serve & Enjoy

Remove from the pan, fold, and dust lightly with powdered sugar if desired.

Serve plain or add toppings like fresh fruit, jam, or nut butter.

⏱ Time & Yield

Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

Yield: 6–8 crepes

ℹ️ Nutrition (Approx. per crepe)

Calories: ~100 kcal

Protein: 3 g

Fat: 2 g

Carbohydrates: 18 g

💡 Tips

• Make sure the pan is hot before pouring the batter to prevent sticking

• Add flour gradually for the smoothest texture

• Sweet or savory—these crepes work beautifully with both

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Simple Gluten-Free Crepes