About Bob and Brad
Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free.
Details
- Website
- https://www.bobandbrad.com/
- Joined
- 14 May 2021
- Last Post
- 06 Apr 2022
Best Posts From Bob and Brad
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More Posts From Bob and Brad
- Neck Pain? How To Use Your Hands To Make It Better
- 1 Min. Foot & Ankle Workout For Better Balance & Walking!
- Low Back Stretches. Red Light? Yellow Light? Green Light?
- Neck Pain? Stop Doing THIS! Or Your Pain Won't Get Better
- Back Pain? FLEXOR? What To Do
- Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell
- Two Basic Exercises That Make The Golf Swing So Simple
- The Big Lie About Frozen Shoulders We See Again & Again.
- Common Daily Habits That Stop Your Shoulder Pain from Getting Better.
- Best Sitting & Standing Hip Stretches (Includes Decompression)
- Neck Stretches
- Best Glute & Leg Workout With Bands
- The 7 Most Important Questions to Ask Your Shoulder Surgeon
- Best 5 Minute Indoor Cardio Workout, Over 50
- Can My Rotator Cuff Tear Heal?
- Upper Neck Stretches & Exercises
- Rehab After Bicep Tendon Surgery
- What is Causing Your Shoulder Pain? Shoulder Instability? How to Tell.
- Get Perfect Posture, At Home Or Work
- What is Causing Your Shoulder Pain? Frozen Shoulder? How to Tell.