My Actifit Report Card: January 30 2024

Lately, a lot of things have happened in my life that have made me stressful. Problems come one after another like endless. There was no meaningful and dangerous vent, it was just that doing all the things to be very uncomfortable and alone to calm down was the only thing I did.

Today, is the schedule for my son's medical examination. As I told you before, my children have tuberculosis and one of them is also malnourished which requires medical intervention to gain weight. Because this has been running for 3 months, so the control schedule has been once a month, and today is the schedule for control.

I came only two of us, and arrived at the hospital around 7:30 A.M. Even so we already got the queue number 19 and had to wait about 2 hours until it was our turn to be examined. Since I came from home, I have been worried that my mother will tantrum while waiting in line. Sure enough, because he felt bored, he had many things he wanted to do and occasionally cried because he was bored. Luckily there is a place to play and there is also a children's magazine. Well, now we no longer visit the pediatric specialist clinic, but we go to the pulmonary clinic. So the children's playground is also only sober, in contrast to the waiting place at the pediatric specialist clinic which provides many children's toys.

It wasn't until half an hour of playing that my daughter was already bored. I took her for a walk to the park to see the fish. This is powerful enough to make him calm down. While walking around, I kept asking him to tell stories so that he wouldn't get bored.

After going back and forth from the playground, park, canteen, and also to random places around the hospital, it was finally our turn to be examined. Since weighing I have started to fidget, afraid that I won't gain weight. Very thankful that this month it rose by 500 grams, and the nutritional status is already in normal condition. The next target remains to increase weight towards the ideal. High-calorie milk that has been prescribed for 3 months can be stopped and focus on high-protein food to continue to gain weight. TB treatment will also continue until the sixth month tomorrow. Some vitamins for growth are also still given. Finally we went home after taking the medicine from the pharmacy.

My afternoon activities are still the same, walking around the house consumes STEPN's energy while enjoying the twilight. This is also one of the healings to reduce the stress I feel.

And after the maghrib prayer I headed to the convenience store to buy coffee. The children also asked to buy kebabs, so before going to the mini market we stopped first to the kebab seller. In fact, I wanted martabak, but instead I bought kebabs for the sake of the children.

It's a tiring day, see you tomorrow. Have a good rest guys.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Jogging, Walking