My Actifit Report Card: April 27 2023
Today started with a short cycling on the bike at the gym. 19km today in the bank.
At lunch we have a running group at work which I joined. We have a leader who is a really good athlete who guides us through the session. But not even he could anticipate that we would get a rain/hail/snow storm when we had just gone 200m outside.
But we chugged on and a 6km with some interval. Overall actually a really nice session, after you got inside and warmed up again.
Over and out for today, let's see what tomorrow have to offer!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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