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Evening run with Con

amos1969

Published: 23 Sept 2021 › Updated: 23 Sept 2021Evening run with Con

Evening run with Con

Last night I finished a 7.382km run that lasted about 58 minutes and 56 seconds!

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Similar to the run we did last week. But cycling, as well as running, meant I got a massive cramp in my calf halfway round, time to dig out the salt I think.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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I teach other teachers about Computer Science (and a bit of Maths)

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