Morning Run
๐ | 557.0 kcal |
|---|
just finished a 7.75km run, that lasted for 44 minutes.
This run helped alzee burn 557.0 calories.
Description from Strava:
Intervals around the Chocolate Quarter again. Vey hard for the second two into a headwind.
Vo2max 4x4min@4:40, 2min:25 - 74%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18752841773
About the Athlete: *Dreaming of being fit. *
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