How do you stay motivated even when you feel defeated?

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This is an excellent question! As I've personally managed to rebound after many setbacks and finally succeed I can say with confidence that the most important thing in order to stay motivated is to become skilled at your craft - get better and better at what you do. When you are good, really good, then you just KNOW it's only a matter of time till you get to where you want to get to. To give this post some extra value to the reader - here are also 3 habits that could help you along the way: 1. Write down your ideas, ambitions, goals and review them constantly, even on a daily basis. 2. Visualize your goals. Simply sit with your eyes closed for 10 minutes a day and see yourself and FEEL yourself as if you've already succeeded. This is a very powerful exercise. 3. meditate for at least 10 minutes per day. Hope this helps and good luck to you moving forward!