AcroYoga time :)

Hello, all. Have You Tried AcroYoga?

What is AcroYoga? 💃
Acro Yoga is a combination of yoga and acrobatics. Acro Yoga is very similar to partner yoga in that it involves two people (and a spotter!), but with the added fun and dimensions of acrobatics. This makes Acro Yoga a very powerful, beneficial and playful way of practicing yoga.*

What are the benefits of Acro Yoga?

• It Challenges Strength

• It Improves Inversions

• It Creates Connection

• It Elevates Joyful Living

• It is a Practice of Community

I think that AcroYoga is Yoga of trust. For those who are currently working through trust issues in their personal relationships: Have you practiced a trust fall recently? Maybe you need to get your butts into an Acro class for some couples therapy.

Thanks for reading.

Have a nice day 😻