My Actifit Report Card: May 6 2564

I had a lot of work on today but some of it was practical so I tried to maximize movement in my workshop. I did a bit of sanding up my latest skateboard make project between jobs on the computer.

When I got home, I made use of my makeshift home gym to get some strength training done and followed that with a walk around the block.

I had some new kit to try today as friends gave me a new top and some arm cooling sleeves. It always feels good to train in new kit and I am grateful to have such kind friends.

Not the most amazing training day but something is better than nothing and consistency is key to long term success.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Walking,Weight Lifting

Height 167 cm		Weight 64 kg		Body Fat %
Waist cm		Thighs cm		Chest cm